Understanding Garden Nasturtium
Garden nasturtium, or simply nasturtium, is a beautiful, edible plant that can be a fantastic addition to any garden. This plant has been cultivated for centuries, and its popularity has only grown over the years. The botanical name for nasturtium is Tropaeolum majus, and it is part of the Tropaeolaceae family. Nasturtium is native to South America, and it is often grown for its leaves, flowers, and seeds.
The Different Parts of a Nasturtium Plant
Before we delve deeper into garden nasturtium, let us take a quick look at the various parts of a nasturtium plant. The plant is made up of the following parts:
- Leaves: Nasturtium leaves are green and round with a slightly wavy edge.
- Flowers: Nasturtium flowers are bright yellow, orange, or red and are shaped like a funnel.
- Seeds: Nasturtium seeds are oval and come in a range of colors, from light green to dark brown.
The Importance of Garden Nasturtium
Garden nasturtium is an essential plant because of its numerous benefits. In addition to being a beautiful plant, nasturtium is also edible and has numerous medicinal properties. It is an excellent source of vitamin C, and it is also rich in iron, calcium, and other essential nutrients.
Nasturtium’s Medicinal Properties
Nasturtium has been used for centuries as a natural remedy for various ailments. The plant is known for its antibacterial, antifungal, and antiviral properties. It can be used to treat respiratory problems, such as coughs and chest congestion. The plant’s antimicrobial properties can also be used to treat minor cuts and wounds.
Nasturtium’s Antioxidant Properties
Nasturtium is also a rich source of antioxidants. These antioxidants can help protect the body from harmful free radicals that can cause cell damage, leading to various diseases such as cancer. Studies have shown that nasturtium can help reduce the risk of certain types of cancer.
Nasturtium’s Antibiotic Properties
Nasturtium is also known for its antibiotic properties. It contains compounds that are effective against several types of bacteria, including Salmonella and E. coli. These compounds can help prevent food poisoning and other bacterial infections.
Nasturtium’s Culinary Uses
Aside from its medicinal properties, garden nasturtium is also widely used in the culinary world. Its leaves, flowers, and seeds are edible, and they add a unique flavor to various dishes. Nasturtium leaves have a slightly peppery taste similar to arugula, while the flowers have a sweet, slightly spicy taste.
Using Nasturtium in Salads
Nasturtium leaves and flowers are a common addition to salads. They add both color and flavor to the salad and can be used in combination with other greens like spinach and lettuce. Nasturtium’s peppery taste also pairs well with grilled meats and roasted vegetables.
Using Nasturtium Seeds in Recipes
Nasturtium seeds are a popular ingredient in pickling recipes. They have a slightly tart taste, making them an excellent addition to pickled vegetables. Nasturtium seeds can also be used as a substitute for capers in recipes.
Growing Garden Nasturtium
Garden nasturtium is an easy plant to grow, making it an excellent choice for beginners. It can be grown in containers or in the ground, and it thrives in full sun or partial shade. Nasturtium seeds can be sown directly into the soil, and the plant will begin to sprout in a matter of weeks.
Caring for Nasturtium
Nasturtium plants require minimal care once established. They prefer well-draining soil and moderate watering. Overwatering can cause the plant to rot, so it is essential to let the soil dry out between watering. Nasturtium plants also benefit from regular deadheading, which encourages the plant to produce more flowers.
Using Nasturtium as a Companion Plant
Nasturtium is also an excellent companion plant in the garden. It repels pests like aphids and whiteflies, making it an effective natural pest control solution. Planting nasturtium near vegetables like tomatoes and cucumbers can help protect them from pests.
Conclusion
Garden nasturtium is a versatile plant with numerous benefits. It is both beautiful and edible, and it can be used in various dishes. Nasturtium also has many medicinal properties, making it a valuable addition to any home remedies arsenal. Its easy-to-grow nature makes it an excellent choice for beginners, while its ability to repel pests makes it an excellent companion plant. Whether you are a seasoned gardener or a beginner, nasturtium is a plant that can bring beauty, flavor, and health benefits to your garden.